Monday, February 11, 2013

The Mental Battle



It’s easy to talk war statistics: 891,903 soldiers hospitalized from October 2001 to June 2012; 161,385 of those soldiers were hospitalized for mental health injuries alone.  Though these numbers do sound extremely high, what is the difference between 161,385, and 161,386?  Statistics are just numbers.  But what’s more heart wrenching is to hear even one of these soldiers’ stories.  When one begins to put a face with a statistic, things become a bit more real.

One marine, who was wounded in Iraq, told his story in an article published by The Atlantic in 2011.  In October of 2006, the marine was performing an on-the-ground inspection when he was suddenly shot through the mouth.  He would have surely died if it were not for the assistance of his fellow soldiers.  Among many other life debilitating injuries, the marine now suffers from Post-traumatic Stress Disorder (PTSD).  PTSD is a disorder that occurs after a person has experienced or witnessed a life-threatening event.  This event is often so distressing that the person will re-experience the event in dreams, recurring thoughts, hallucinations, or flashbacks.  The person will also likely avoid certain stimuli related to the traumatic event which may heavily affects one’s ability to function in everyday life.  For soldiers returning from Iraq and Afghanistan, PTSD is tremendously common.    

This former marine is now calling for other marines to seek help rather than simply “tough it out.”  However, seeking help for PTSD is more difficult than one might suspect, as the Department of Defense does not offer “off hours” for PTSD treatment.  Veterans must find time in their busy days to schedule an appointment, as the Veteran’s Center is only open 8 to 4:30.  The marine writes:  “And what about all the service members struggling with PTSD who work two jobs to make ends meet, or who are single parents without flexible schedules?  This is, unfortunately, a tragic circumstance faced by far too many of our young veterans.”    

For those who have not been deployed, understanding the how the trauma of coming home can be worse than the actual deployment may be difficult to comprehend.  Post-traumatic stress disorder has become a major problem in the military today.  Suicide is now the leading cause of death in the army (Rosenurg).  This means that it is absolutely essential that we take a closer look at taking care of our veterans not only on the battlefield, but also with the battle they experience after coming home. 

Though many soldiers experience PTSD after returning home, the stigma associated with seeking help for the disorder deters many from therapy.  The lack of therapists employed by the military, and the incentive to under diagnose due to expenses doesn’t help either. 

                                           
Luckily, psychologists and researchers are paying more attention to the treatment of PTSD, coming up with new and innovative treatments in the past few years.  For example, the “Mind Body Program” focuses on treatments that emphasize group therapy, breathing exercises, acupuncture, yoga, and self-expression.  Though at first glace this type of therapy might seem unlikely for a soldier who have just returned from war, the results may surprise you.  Many who have tried this therapy, have seen improvement in PTSD symptoms.

So, what can be done?  Though we can’t necessarily protect our soldiers from getting PTSD in the first place, more resources must be allocated in the treatment of PTSD.  This means the military employing more psychologists.  Those psychologists should also perform more research on effective treatments for PTSD.  This also means removing the stigma associated with the disorder so that veterans may seek help without feeling ashamed.  The military should encourage veterans to see a psychologist after returning home, and should perhaps even require a few sessions. 

We protect our soldiers on the battlefield, shouldn’t we protect them at home too?         



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